The Recovery Journal: 170 Pages for Stroke & Mental Health Healing

A guided space for reflection, resilience, and daily progress designed by a medical doctor.Healing after a stroke or mental health crisis isn’t just physical it’s emotional, spiritual, and deeply personal.

This 170-page printable or fillable PDF journal is your companion through recovery. Whether you’re a stroke survivor, caregiver, or someone walking through a season of emotional healing, these pages give you a safe, structured space to reconnect with yourself.

What’s Inside:

• 🗓️ Daily and Weekly Reflection Pages
• 💬 Gentle Prompts for self-awareness, progress tracking, and mindset shifts
• ✍️ Space to write, doodle, plan, and pause
• 🧠 Focused sections on:
  
  • Gratitude
  • Memory support
  • Coping tools
  • Wellness check-ins
  • Mood tracking
• 🙏 Encouraging quotes and calming affirmations throughout

🩺 Designed by a medical doctor who understands the real-life recovery process.

Perfect for:

• Stroke survivors
• Caregivers and family members
• Mental health support
• Daily check-ins during physical or emotional healing
• Church groups, wellness programs, and rehab centers