Stroke & Brain Injury Recovery Guide – Daily Caregiver Routine for Physical, Cognitive & Emotional Healing”
Transform Recovery with a Simple Daily Plan Designed for Caregivers!
Caring for a loved one after a stroke, brain injury, or during mental rehab can feel overwhelming especially with no medical background. This easy-to-follow daily routine guide empowers caregivers to support physical, cognitive, and emotional healing every single day.
What You’ll Get: • ✅ Step-by-step Daily Recovery Schedule (Morning, Afternoon & Evening routines). • ✅ Physical Exercises: Gentle movements to improve strength, balance, and mobility. • ✅ Cognitive Activities: Simple memory, focus, and mental stimulation exercises. • ✅ Emotional Wellbeing Tools: Mood check-ins, mindfulness, and creative therapy. • ✅ Caregiver Reminders & Tips: Hydration, nutrition, and warning signs to watch.